A safe space to
think clearly
and move forward
Anne Calleja brings over twenty-five years of experience in psychotherapy, executive coaching and clinical supervision — helping individuals and organisations achieve lasting, meaningful change.
"Anne has a natural ability to rapidly identify the real issue — or how a person stops themselves from achieving what they want in life"Client Testimonial
Three pathways to growth and resolution
Psychotherapy & Counselling
A confidential space to explore what you are experiencing — from anxiety, trauma and relationship difficulties to life transitions and deeply held patterns. Anne draws on psychotherapeutic, NLP and hypnotherapeutic approaches for lasting change.
View approachesCoaching
Individually designed programmes for executives, leaders and professionals. Whether navigating career transitions, developing presence, or building performance — coaching gives you the impartial space and structured support to move forward with clarity.
How it worksSupervision
A protected, reflective space for coaches and therapists to examine their practice. As an Accredited Coach Supervisor with the Association for Coaching, Anne provides formal supervision that deepens self-awareness and strengthens professional standards.
EnquireEvidence-based methods, tailored to you
Anne integrates multiple modalities — selecting and combining approaches based on what will be most effective for your specific situation. Every programme is individually designed.
Explore ApproachesSolution Focused Therapy
Brief, future-focused work building on your existing strengths. Research shows lasting change in an average of fewer than five sessions.
EMDR Therapy
NICE-approved treatment for trauma, PTSD, anxiety and phobias. Bilateral stimulation helps the brain reprocess traumatic memories for lasting relief.
Clinical Hypnotherapy
Medically endorsed since 1955. Deep relaxation combined with focused therapeutic suggestion — effective for habits, phobias, pain and performance.
Cognitive Behavioural Hypnotherapy
Combines CBT with hypnotherapy for deeper integration. The unconscious mind processes change more effectively than conscious effort alone.
NLP Psychotherapy
Understanding how you construct your experience — and how to reconstruct it. Practical, pattern-based work that produces measurable results.
Symbolic Modelling
Working with your own metaphors and internal models to create insight and shift perspectives organically.
in Coaching
Practice
Mental Health in Coaching Practice
Approaches to navigate the intersecting spaces between coaching and mental health. Co-authored by Anne Calleja and Ulrike Clidière, published by Routledge.
Pre-order from RoutledgeIn their own words
I have seen a beneficial impact across all areas of my life. The work and techniques that we talked through last year — they worked, and I got the promotion.
Anne is a true inspiration. Working 'from the inside out' has transformed not only the way I think and behave professionally, but has positively influenced my personal life too.
In just five sessions I feel I have progressed much further than I ever did through my one year of counselling. Anne has a way of getting to the real issue.
Anne Calleja
"Through accurately pinpointing blocks — releasing a person's potential and self-confidence, Anne elegantly enables you to achieve much more than you ever imagine possible."
Anne has over twenty-five years' experience in private practice as a psychotherapist and supervisor, alongside more than thirty years in business consultancy as an executive coach and coach supervisor.
She is an accredited Psychotherapist and Supervisor with NLPtCA, UKCP and BACP, an accredited Clinical Hypnotherapist through BSCH, and a member of the British Psychological Society. Anne is also a Fellow member of the Association for Coaching and an Honorary member of APECS.
Anne specialises in Solution Focused Therapy, Symbolic Modelling, Cognitive Behavioural Hypnotherapy and EMDR — interventions known for their considerable success in resolving deep-seated issues and building a positive mindset. She is trauma-trained and uses a trauma-informed approach throughout her practice.
She works with individuals and organisations, providing therapy, coaching, and supervision for mental health, wellbeing, and professional development. Anne is also a Law Society accredited relationship mediator.
A considered, personal process
Initial Conversation
A complimentary consultation to explore your requirements and how Anne can help. No obligation — you decide the next steps.
First Session
A deeper exploration lasting up to 1.5 hours, where we agree the programme, approach and desired outcomes together.
Ongoing Work
Tailored sessions — typically one hour — at a frequency that suits your needs. Telephone, email and video support between sessions.
Resolution
Most clients see meaningful progress within 4–6 sessions. Reviews at agreed intervals ensure the work stays on track.
Begin with a conversation
During times of uncertainty and change, it is important to have impartial support. Contact Anne for an initial, no-obligation exploration of how you might work together.